The Medifast program has been around for more than 33 years for a reason: it works! This weight loss program is designed to help you lose weight and maintain a healthy lifestyle. Developed by a physician, Medifast the brand has been recommended by over 20,000 doctors since 1980. Numerous university teaching hospitals and research organizations offer scientific evidence concerning the Medifast plan.
Medifast has been used by more than one million people. The meals are nutritiously balanced and satisfying, providing you with low-fat, low calorie foods that help you lose weight safely and quickly. The Medifast program contains scientifically created meals that give you a balance of carbohydrates and proteins, as well as more than 25 essential minerals and vitamins. Unlike fad diets, Medifast does not restrict essential nutrition.
Study Shows that Medifast Lowers Blood Pressure and Cholesterol
Researchers Crowell and Cheskin of the Johns Hopkins Institute studied the efficacy of the Medifast program for weight reduction to determine the impact of weight loss on coexisting health problems. They found that supervised, protein-sparing modified fasts are an effective and safe means of weight loss.
Also this program offered study participants many significant health benefits, improving coexisting clinical conditions. Females on the program lost an average of 47 pounds, and males shed 67 pounds. The study also found a remarkable reduction in blood pressure and cholesterol levels in participants.
Medifast Researchers Say that this Program Benefits Patients with Diabetes
Another group of Johns Hopkins researchers evaluated the program in obese patients with type 2 diabetes . They aimed to discover the metabolic effects of long term compliance with Medifast. The study participants had significant results after the first few weeks of the program. Long term, participants also had better blood pressure readings, lower hemoglobin A1C levels, and improved insulin utilization.
NIH Finds that Medifast helps Women with the Visceral Fat Gene Lose Weight
The National Institutes of Health (NIH) studied whether women on a weight loss program with a particular gene lost less visceral fat than those without the gene. Study participants entered the medically supervised weight loss program Medifast to reduce body weight to less than 120 percent of ideal value. The researchers found that there were notable reduction in BMI, body weight, fat-free mass, and total fat mass in both groups, but there was no significant difference between the gene carriers and the noncarriers.
What these studies have shown is that the Medifast program is safe and clinically supported. In Arizona, Medifast has 5 Valley locations including a Scottsdale weight loss center, Phoenix weight loss clinic, and additional centers in Gilbert, Glendale and Chandler, Each weight loss center has Certified Weight Loss Specialists who offer expert advice, motivation and tips.