Most Obese Countries in the World May Surprise You

Obesity is a word that’s thrown around a lot in the news and media, especially in the United States. Reports are regularly announced that obesity rates are climbing in adults and children and obesity is now so prevalent that it’s been deemed an epidemic. But one look at the statistics
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Are Obesity and Depression Related?

Recent studies have shown that between obesity and depression there is a strong link and that one may determine the other, as well as the other way around. That being said, obese people are more likely to experience symptoms of depression, as they perceive themselves as having poor he
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Why Medifast Is Considered a Healthy Weight Loss Plan

When individuals decide to lose weight, they usually plan on adopting a weight loss plan or program to hopefully meet their weight loss goals. However, a matter of important concern when it comes to dieting is the health disadvantages these diets can bring. Eating too much or too litt
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Ways to Kick Start a Diet – from Medifast AZ

When you decide you need to lose weight in the Valley, you might want to kick start your diet with a bang.  When you see results fast, you will be motivated to keep going and learn about new changes you can make to get healthy down the road.  Here are a few ways to help you kick start
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The Basics of Weight Loss – from Medifast Phoenix

Losing weight sounds simple enough but there are many people that do not seem to be able to do it successfully.  In order to lose weight, the best idea is to go back to the basics and examine what really works.  Too many people take drastic measures in order to lose weight fast.  They
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Stop the Diet and Start Your Life – Tips from Medifast Phoenix

If you are someone who has been on and off diets for much of your life, you might feel rather exasperated by the fact that you simply cannot lose weight.  Even if you have lost weight from time to time, you have likely put that weight back on eventually.  In order to truly enjoy your
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Arizona Medifast Owner and Client Appear on Your Life A to Z

Medifast Weight Control Centers owner Ilyne Fleischman appears with client Valerie Boettcher on Your Life A to Z. Ilyne describes what makes the Medifast Weight Control Center program unique, and Valerie shows off her amazing new figure! Medifast Weight Control Centers have 5 Valley l
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