Recipe: Mashed Cauliflower

YIELDS: 2 Serving | 1 Green, 3 Condiments

Healthy puree from raw cauliflower florets

Healthy puree from raw cauliflower florets

INGREDIENTS

  • 1 Cup Cauliflower
  • Butter Spray (‘I Can’t Believe It’s Not Butter’ or similar)
  • 1 oz Non-fat Cream Cheese

DIRECTIONS

  1. Cut cauliflower into florets
  2. Steam cauliflower in microwave until very tender
  3. Put steamed cauliflower into food processor while still warm
  4. Add in cream cheese and spray with butter (approximately 10 sprays)
  5. Mix until smooth
  6. Enjoy!

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