Recipe for Italian Sausage Patties

Recipe_-_Italian_Sausage_Patties_-_Medifast_Centers

Ingredients

  • 17-½ oz raw 93% lean ground turkey (should yield two 5-oz cooked servings)
  • 3 cups (3 medium-large 3” x 2-¾”) red, yellow, and/or green bell peppers, sliced
  • Non-stick cooking spray

Seasoning mix:

  • 1½ tsp dried parsley
  • 1 tsp dried ground basil
  • 1 tsp dried oregano
  • 1 tsp fennel seed
  • ½ clove garlic, minced

Direction

Preheat grill to medium-high heat. Combine seasonings in a bowl. Mix seasoning into ground turkey Form seasoned ground turkey into thin patties and place on grill. Cook about 4 minutes on each side or until cooked through. Spray a skillet with non-stick cooking spray for 5-10 seconds and heat to medium heat. Add peppers and sauté until lightly browned. Place vegetables on two plates and top with ground turkey patties.

JOIN OUR E-MAIL LIST!

captcha