Holiday Recipe for Frozen Pumpkin Shake

pumpkin

Counts as one (1) Medifast Meal and one (1) optional condiment.

  • 1 Medifast French Vanilla Shake
  • 1 tsp pumpkin spice
  • 1⁄8 tsp ground cinnamon
  • 1⁄2 cup cold water
  • 1⁄2 cup ice

Pour ingredients into blender and mix until smooth.

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